Heart disease Prevention:
Prevention of Heart disease and control:
Weight loss also reduces the risk of heart disease by lowering cholesterol levels. Even a modest weight loss of 10 to 20 pounds can bring positive changes. And the psychological boost from losing weight, such as improved self-image and greater social interaction and are should not be ignored. Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein levels (good cholesterol) and lowering low-density lipoprotein levels (bad cholesterol), improving blood flow, and increasing your heart's working capacity.
Few step towards prevention:
Keep your blood sugar and blood pressure as close to normal as you can. Keep blood cholesterol and other blood fats as close to normal as you can. Take your diabetes medicines at the same times each day. Take your heart pills and blood pressure pills as your doctor tells you. Ask your doctor if you should take an aspirin each day to help protect your heart. Follow the healthy eating plan you work out with your doctor or dietitian.
Keeping Problems in Check:
High blood pressure or hypertension is a silent killer. People who are aware of this danger have check up and take medication before high blood pressure damages their heart and blood vessels.
Scientists now know that hypertension, or high levels of cholesterol in the blood can damage the blood vessels and increase the risk of heart attack and chronic heart failure. Scientists have identified exercise and modest alcohol consumption as two factors that raise levels of the so-called good cholesterol and determined that a diet low in animal fats results in lower levels of the bad. In addition, modern medications dramatically and safely reduce the cholesterol level and keep it in check. Finally, physicians now know that diabetics suffer heart disease at higher rates and are more rigorous about helping patients control their blood sugar level.
Marijuana heart disease:
Alternative Heart Disease Remedies:
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Arteriosclerotic Heart Disease:
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Canine Heart Disease:
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Causes of Heart Disease
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Dog Heart Disease:
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Ischaemic heart disease:
Ischaemic heart disease is a medical term commonly known as Coronary artery disease of the heart. It is a malfunction of the coronary artery caused that supply less or no blood to the heart. Coronary artery disease or ischaemic heart disease is one...
Ischemic heart disease:
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Organic Heart Disease
What is Organic heart disease. OHD as it is referred as, Organic heart disease a condition wherein the heart doesn't function as it should because of any deformity or inflammation.This deformation can either be cardio or vascular in nature.Our...
Palpatations heart disease:
heart, what we commonly hear and know as heart beat, we know our heart is doing its work. But there are occasions when we feel an irregular or forceful beating of the heart. We may also face a situation where we feel that our heart has skipped a...
Valvular Heart Disease:
normal conditions, the heart valves let blood to flow in only one direction. The four heart valves are: 1. Tricuspid valve, located between the right atrium and right ventricle; 2. Pulmonary valve, between the right ventricle and the pulmonary...
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